While you and your loved ones would like to spend your golden years relaxing and winding down, it is important to engage in regular exercises which are essential to your physical and mental wellbeing. Regardless of age, physical activities are beneficial to your overall health, but it is even more critical for you and your…
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Dementia is a progressive neurological disease that presents itself with symptoms like forgetfulness and the inability to perform complex tasks. When your loved one is diagnosed with dementia, you may have been offered a variety of therapy treatment options for them such as physical or occupational therapy. Many patients have opted for these options in…
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As you age, you might find it harder to seek help when you need it. Living alone after 60 might not be the best idea as you might come across complications such as falling frequently or feeling isolated. Here are three reasons why you should not live alone after 60! Falls One of the most…
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As we grow older, we may find it difficult to keep ourselves occupied. It is difficult to get out of our daily routine, especially if it is something that you are already accustomed to. Fortunately, mature adults may stay involved and happy by participating in a variety of healthful and fun activities. They can all…
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Older adults may wish to spend their senior living years independently in a comfortable environment with familiar surroundings. Some wish to spend their golden years hanging out with old-time friends and folks, while others simply want to chill and relax in their neighborhoods. However, while living alone sounds tempting with all the perks like privacy,…
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While living in a retirement community, there are many activities that can help you live a healthier and happier lifestyle. From learning new things to connecting with old or meeting new friends, here is how independent living activities can promote happier retirement! Keep Up Your Fitness Routine or Start a New One Physical activity provides…
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Looking after a loved one who is progressing in age can be challenging. This is even more so if you are dealing with stubborn parents. We love our parents and want the best for them, but sometimes when we don’t see eye to eye with them, it is a challenge for us to manage both…
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Our retirement community is committed to providing a quality living environment for all our residents. We provide some of the best senior apartments in Hagerstown, MD, and our amenities cater to different lifestyles. If you are an older adult looking to move to a retirement community so you can get the care and support you…
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It should not be a daunting task to be able to eat well. Eating healthily does not necessitate a nutrition degree. Finding a diet you can follow every day—not a fast cure or a difficult, restricted plan—is the key to healthy eating. It’s vitalto maintain consistency and create a well-balanced plate for each meal. This…
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As we age, maintaining good oral health should continue to be of priority to avoid cavities or decay of teeth. Taking excellent care of our teeth and gums should be a consistent lifetime habit regardless of age. Seniors are however more susceptible to oral conditions such as gum disease or tooth decay due to a…
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