Eating a well-balanced diet as we age becomes more important to ward off health conditions and help you age gracefully. Unfortunately, 1 in 10 seniors doesn’t eat enough nutritious foods. A lot of factors can contribute to mature adults not eating healthily, from challenges with food preparation to lack of funds. Choosing a retirement community…
Residency in an assisted living community costs $4,500 to $54,000 monthly in the US. Veterans in Towson, MD can expect to pay around $6,600 to almost $7,000. People resort to reverse mortgages and Medicare to pay for assisted living. However, the former can be financially risky, and Medicare won’t cover most costs. There are veteran…
Around 16% of Maryland’s population is over the age of 65, so the importance of assisted living services can’t be understated. When you have a loved one in their senior years, you’ll start to notice small changes as time goes by. Eventually, there comes a time when they may not be able to enjoy the…
More than half of elders who rely on assistance to live face issues with poor nutrition or diet. If your loved one has entered a retirement community in Vineland or elsewhere, you should think about how that community handles food. As people age, their dietary needs shift. Healthy aging tips that worked for people in…
Whether it’s because they live alone or have a chronic illness, older adults in the U.S. have an increased risk of loneliness and social isolation. Indeed, over a third of adults 45 and older feel lonely, while nearly one in four adults 65 and older face social isolation. Both are health risks that can give…
Moving to assisted living can be a big change for you and your family. With over 800,000 Americans living in assisted living, it’s clear that these communities are important to provide care and support to those you love. If you or a loved one are getting ready to move to an assisted living community in…
Imagine waking up in the heart of Hagerstown, where every day is a new adventure, and the stress of daily chores is a thing of the past. You start your morning with a brisk walk through beautifully manicured gardens, exchanging friendly greetings with neighbors who have become dear friends. You can make this dream a…
As we age, it’s crucial to maintain a tight social network. This prevents many issues from arising, such as depression. Imagine a place where your golden years are filled with laughter, new friendships, and engaging activities. Finding the best retirement community for socialization can make this dream a reality. While the process might seem complicated…
A recent study found that 75% of caregivers have unmet needs, yet only 9% have utilized respite services. This statistic underscores a critical issue: the immense burden on family caregivers who often find themselves overwhelmed, exhausted, and in desperate need of support. When a loved one requires post-hospitalization recovery, the challenge intensifies. Who steps in…
It becomes even more important to maintain an engaged and active social life as we get older. However, around 57% of adults older than 65 experience loneliness. Social isolation can result in serious health problems for seniors, such as an increased risk of mental health conditions. There’s nothing wrong with seniors maintaining their independence. There…