Writing is an activity that has many benefits. Even in a digital age, nothing is quite like the power of the pen. It is an activity that is personal, and that conveys your thoughts onto paper. It can be enjoyable and stress-relieving. It only takes a few minutes out of your day to jot down…
Owning a pet is a wonderful experience, especially if you are in senior living communities. It can help you have a healthier lifestyle and improve your mental health. Additionally, owning a pet can make the difference between loneliness and happiness living alone. So now that we’ve convinced you that a pet can be good for you –…
Aging and sleep are very interlinked as aging changes many of your sleep habits. This is because your circadian rhythm changes as you age, influencing your daily cycles including eating and sleeping habits. Changes in hormone levels can also be a contributing factor to changing sleep patterns. Some of the ways your sleep may be…
Finding love is always exciting no matter your age. It can be a rewarding, fulfilling experience. Especially now that you are in your 50s, there are some things about finding love that are even better. For example, you know what you want, you are more comfortable with who you are, and you know what type…
Retirement is an exciting time of life. You have more time to do things that you haven’t had time for in years, and it can be a great way to meet new people and make new friends. However, it can also be challenging if you need to prepare for the lifestyle change. Here are some…
Happy looks different for everyone. However, there are some cornerstones to happy retirement: good health, staying active, keeping up with family and friends. Luckily, there are lots of different ways that you could choose to do this. Whether it be exercising through a sport you like, or learning how to cook healthy versions of meals,…
Retiring is a big lifestyle change that comes with its fair share of challenges. With sudden free time, changes in schedule and living arrangements, you could find yourself at a bit of a loss. Here are the three top challenges of retirement and some ways you can deal with them. Boredom The most apparent challenge…
Socialization is why many elders regularly opt to live in a senior community. If your weekly schedule is unoccupied, but you seek active social life, a senior community may help. Here is a review of the social benefits of companion care in retirement communities. Caregivers Assist Seniors in Everyday Living Rather than merely functioning as…
Relocating to a retirement community comes with a lot of advantages concerning your life quality. The experience at the retirement community is more refreshing and fun unlike what you may be used to at home. These communities are packed with numerous engaging pursuits that can help the elderly to socialize, unwind and keep fit. Let…
Dating at all ages may be challenging, but if you have stayed out of the game for some time, this can feel very frightening. The positive side is upon you getting over your beginning first-date fears. Making new connections might be fun. Think About What You Want Everyone—dating professionals to very outgoing singles—confirm: You’re more…