Money is a huge factor when it comes to actualizing your retirement dreams and goals. Before moving into independent living in Magnolia, NJ, it is vital to ensure that you have a sound financial plan to take care of your new lifestyle. A meticulous plan will provide enough funds to take cover your care requirements…
Anyone can find the transfer to a retirement community to be difficult. When elders must choose whether to leave the comfort of a house they might have spent years developing, it may be very upsetting. As a consequence, some older adults’ life decisions might completely rule out the thought of residing in care establishments and…
One of the components of a healthy life is maintaining physical balance. Truth be told, balance training is even more important as you grow older. This is because your body undergoes many physical and health changes when you age. One prominent change is the weakening of various muscles and limbs. When this happens, you may…
When people’s cognitive abilities start to deteriorate, they may lose sight of their personal identity, especially if dementia, such as Alzheimer’s, is experienced. Although people with this brain condition may forget about their life at present, they may still be holding on to personal memories. For this reason, a special remedial treatment is needed so…
When preparing for retirement, there are many decisions to be made, and each one you make will influence how you will live in retirement. You want to stay well, stay in touch with friends and family, and take happiness in every day. While every retirement plan is distinct and individual, there are some things that…
Caring for the elderly is not an easy task. You may find it even more challenging if you’re taking care of your own parent. At times, you may find yourself in stressful situations that may not just affect your relationship with them, but also your work. One of the most important ways to successfully avert…
Have you ever felt like your loved ones were being overly anxious but you weren’t quite sure if it was serious enough to be a disorder? Experiencing anxiety during stressful situations is normal. A feeling of anxiety is a warning sign that something is wrong and protects us against danger. The issue becomes more serious…
Wearable technology is no longer solely for the young and energetic, like the Fitbit and Apple Watch. Older individuals are increasingly using smart wearable technology to have better, healthier lives. In a 2015 AARP study, 67% of participants believed that wearable activity or sleep trackers were useful or beneficial, and 45% of older persons (50+)…
Using the creative arts as a tool to cope with mental and physical stress, art therapy helps individuals to gain an understanding of their feelings, and find ways to manage and express them. The practice of painting and drawing is often thought of as a hobby, but research shows that art therapy for the elderly…
As we age, the growing responsibilities, shifting expectations and changing nature of relationships, means that communication has become more important than ever. Whether you have an aging parent or you are one of their caregivers, the process of having a difficult conversation with aging parents can be challenging. While it can feel like trying to…