Handling Incontinence In Your Senior Years

Handling Incontinence In Your Senior Years

Urinary incontinence is not uncommon in older adults. In many ways, it impacts the lives of retirement age adults and, if applicable, their caregivers. Frequently, people with incontinence issues no longer enjoy the activities they used to. They may experience reduced self-assurance and confidence. Managing and/or handling incontinence can be difficult – but not impossible.…

How-To-Make-New-Friends-In-Retirement

How To Make New Friends In Retirement

Social well-being is critical when it comes to our health. Making new friends in retirement is a great way to ensure that we stay healthy and fit. The problem with not having social well-being is that it often leads to loneliness, depression, and stress. There are numerous ways that your loved ones can make new…

Senior woman eating healthy salad and orange juice. elderly health lifestyle concept

Top Tips For Achieving Longevity

When it comes to longevity, genes play a pretty important role in determining how long one lives. However, there are many other factors that help improve longevity. In this article, we discuss some of these things and how they impact your loved one’s life. Nutrition One of the biggest determinants of our health is the…