Did you know that more than one in four older adults experience a fall each year? This staggering statistic from the CDC underscores the importance of choosing the right senior living options to support both independence and well-being. The decision can feel overwhelming when it’s time to find the ideal community for your loved one.…
According to the National Council on Aging, by 2040, individuals 65 and older will make up 22% of the United States’s population. Staying active is vital to enjoying life as we age, and today’s older Americans are generally healthier and remain independent longer. While this is a positive development, it highlights the importance of senior…
Traveling is a passion that knows no age. As seniors reach their golden years, they often find themselves with more time and the desire to explore new destinations, meet new people, and experience different cultures. However, navigating the complexities of travel – from booking accommodations to finding suitable activities – can be daunting, especially for…
It’s estimated that 55% of people over the age of 60 are at risk of being socially isolated. Being socially isolated not only affects our quality of life but also every aspect of our health. Sadly, life circumstances often cause people to lose friends as they get older. Whether it’s from people moving away or…
Did you know the Center for Disease Control recommends adults over 65 get at least 150 minutes of exercise weekly? Ideally, that’s five days a week, with 30-minute exercise sessions each day. When you move into a retirement or assisted living community, you may think it will be challenging to get your exercise in. That’s…