Retirement is an exciting time of life. You have more time to do things that you haven’t had time for in years, and it can be a great way to meet new people and make new friends. However, it can also be challenging if you need to prepare for the lifestyle change. Here are some…
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A growing number of people have aging adults who require more services and care than ever before as they get older. Access to high-quality meals is one essential service that these aging loved ones require. The availability of dining alternatives can have a significant impact on whether an aging adult believes they are receiving the…
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Happy looks different for everyone. However, there are some cornerstones to happy retirement: good health, staying active, keeping up with family and friends. Luckily, there are lots of different ways that you could choose to do this. Whether it be exercising through a sport you like, or learning how to cook healthy versions of meals,…
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If you have elderly parents, you may have heard of “independent living.” Maybe they’ve moved into one, or perhaps they’ve been talking about it. It’s a very popular option for aging family members, but it could be clearer. In this article, we’ll dive into people’s myths about independent living in Lawnside, NJ, and how it can…
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When looking for senior living communities, there are a few things to remember. The right community should be able to meet your loved one’s needs while providing the best care possible. A good caregiver is an essential part of this equation—they can make all the difference between a happy retirement and one that feels like it’s…
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Retiring is a big lifestyle change that comes with its fair share of challenges. With sudden free time, changes in schedule and living arrangements, you could find yourself at a bit of a loss. Here are the three top challenges of retirement and some ways you can deal with them. Boredom The most apparent challenge…
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Retirement communities can be an excellent option for golden-age adults who want to age in place, but they’re not all created equal. There are several factors to consider when determining how good of a fit a particular retirement community in Jackson, NJ, is for you or your loved ones. Below, we’ll go over some of the…
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Socialization is why many elders regularly opt to live in a senior community. If your weekly schedule is unoccupied, but you seek active social life, a senior community may help. Here is a review of the social benefits of companion care in retirement communities. Caregivers Assist Seniors in Everyday Living Rather than merely functioning as…
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Retirement life is characterized by a lot of free time and that can be damaging if not utilized appropriately. During this time, older adults tend to spend most of their time on their own. Isolation and loneliness can bring about sadness, which has a negative impact on mental health. That is why you should consider…
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With aging, seniors’ metabolism slows down, while the overall rate that bodies break down food intake drops by 10 percent every decade after age twenty. Metabolism measures the volume of energy (calories) that your body uses as body fuel. Build Muscle Mass You shed muscle mass over your thirties – around 3% to 8% per…
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