We have to admit that aging comes with a lot of situations that we need to deal with. One such situation that is unavoidable is loss of taste in the elderly. This is backed up by science which has proven that taste buds start to deteriorate when we become older. When this happens, it follows…
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Among our body’s most important organs are the kidneys. They filter waste, maintain potassium and sodium levels, and produce hormones that assist the body in controlling blood pressure. The physical signs of renal disease frequently take time to appear, delaying treatment. Incorporating a lot of these kidney-supporting superfoods in you or your senior loved one’s…
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Do you ever find it hard to get enough protein in your diet? If you are like most people, the answer is probably yes. Our diets typically contain a lot of carbohydrates, which make it difficult to get enough protein. As we age, our need for protein increases as well. This article will highlight some…
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Everyone enjoys finding ways to save time and money. In particular, on housing and living expenses. And when it comes to retirement, a lot of people think that staying put — in their house, apartment, or condo — will automatically save them time and funds compared to the expenditures of independent senior living. Although it…
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Making the decision to find a memory care community for a loved one can be difficult. With so many options available, how do you know which one is best for your family member? Here are some tips to finding the best memory care community for your loved one’s needs. Consider Your Loved One’s Needs By…
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The health risks associated with being overweight are well known. As you age, obesity can lead to a host of problems, including diabetes, hypertension, and even respiratory problems. In this blog post, we will take a closer look at the effects of obesity on the elderly. Diabetes Being obese as an elderly comes with a…
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After your retirement, you may be considering downsizing for various reasons. Perhaps you are thinking of moving into a retirement community and you are required to let go of some of your possessions. You may also be moving into a more suitable house that has the amenities that you require to live safely. Regardless of…
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Depression is a difficult condition to deal with, both for the person who is suffering from it and for their loved ones. If you’re worried that your loved one may be depressed, there are some signs to look out for. Irritability Irritability is often viewed as a negative emotion, something that should be suppressed or…
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Studies have shown that older adults who engage in regular exercise, besides having the support of a strong network of friends and family, enjoy healthy aging. Your access to walking trails is thus an important factor in determining the state of your mental, emotional and physical health. Read on to know more about how you…
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Being outdoors is often associated with high energy or strenuous activities. As we get older, we may become more hesitant about going outdoors due to this misconception. However, for those with grandkids. You may be afraid that you may not be able to keep up with your grandkids for certain outdoor activities. However, many outdoor…
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