According to the Illinois Department on Aging, about 16% of independent older adults are at high risk for malnutrition. Meanwhile, 25% of seniors ages 65 and up either reduce meal sizes or skip meals. Proper nourishment, on the other hand, can keep seniors healthy, active, and independent. Your local senior living community can provide customized…
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Seniors are embracing Facebook in big numbers. As younger demographics ditch the platform for emerging communities like TikTok, Facebook’s senior user base has grown to over 70%, according to recent data from AARP. This growth can be attributed to several factors, including digital communication features that keep seniors connected to friends, families, and their communities.…
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The need for care and support increases as we age, and it can be challenging for some to live independently. According to The Senior List, around 9.5 million seniors live in long-term care communities. In addition to providing tailored care, these types of communities provide residents with socialization opportunities. It can be challenging to find…
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The population of seniors is growing, and the number of Americans 65 and older is expected to increase to 82 million in 2050, up from 58 million in 2022. As we age, everyday tasks that once seemed simple can become increasingly difficult to manage. Personal care services offer seniors the necessary daily living support to…
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Did you know that, according to the Center for Rural Health, spirituality often becomes more significant as people age, providing comfort and a sense of purpose? Nurturing spiritual health and wellness in seniors is essential for promoting peace and emotional well-being. Let’s take a closer look into understanding spiritual health in seniors, the common challenges…
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How much is assisted living? In 2020, the median annual cost of assisted living in the United States was $51,600, reflecting a 79% increase from $28,800 in 2004, according to an article published in the Journal of the American Medical Directors Association. This surge has outpaced both nursing home and home care costs, as well…
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According to the CDC, it’s estimated that as many as one out of four seniors fall every year. These falls have the potential to seriously affect a senior’s life. Often, even in best-case scenarios, the individual is still hurt. Bad falls can result in serious injuries or even paralysis. That’s why it’s important to do…
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Arts and crafts have long been a source of joy and relaxation for seniors. From simple senior crafts to intricate senior DIY projects, these senior group activities boost creativity and social connections. According to a survey from the National Endowment for the Arts from 2024, 16.3% of adults participated in creating, practicing, or performing artworks…
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Chronic conditions affect around 6 of every 10 American adults, according to the National Library of Medicine. These conditions become more common as we get older. A crucial key to managing chronic conditions is to make sure your diet is nutritional and meets your health requirements. Changing your diet can sound overwhelming at first, but…
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Did you know that only 32% of Americans reported having wills in 2024? According to USA Today, this number has dropped from previous years as worries over the pandemic fade. A well-prepared will is essential for protecting your family’s future and ensuring your wishes are honored. Taking the time to create one now helps secure…
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