Using the creative arts as a tool to cope with mental and physical stress, art therapy helps individuals to gain an understanding of their feelings, and find ways to manage and express them. The practice of painting and drawing is often thought of as a hobby, but research shows that art therapy for the elderly…
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Many people believe that to grow a garden, you must be in fantastic health. Things like compost bag sacks require a lot of lifting, or having to push a wheelbarrow around. There is also the action of bending over to remove weeds. To be honest, you do need to be in a certain state of fitness to…
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As we age, the growing responsibilities, shifting expectations and changing nature of relationships, means that communication has become more important than ever. Whether you have an aging parent or you are one of their caregivers, the process of having a difficult conversation with aging parents can be challenging. While it can feel like trying to…
DetailsMany local newspapers had online personals in the mid 1990s but were bought out by these big dating sites. From some of the comments it really shows how desperate dating sites are for money that they even advertise in comment sections. You have a much better chance going to local events and you will probably…
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We have to admit that aging comes with a lot of situations that we need to deal with. One such situation that is unavoidable is loss of taste in the elderly. This is backed up by science which has proven that taste buds start to deteriorate when we become older. When this happens, it follows…
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Among our body’s most important organs are the kidneys. They filter waste, maintain potassium and sodium levels, and produce hormones that assist the body in controlling blood pressure. The physical signs of renal disease frequently take time to appear, delaying treatment. Incorporating a lot of these kidney-supporting superfoods in you or your senior loved one’s…
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Do you ever find it hard to get enough protein in your diet? If you are like most people, the answer is probably yes. Our diets typically contain a lot of carbohydrates, which make it difficult to get enough protein. As we age, our need for protein increases as well. This article will highlight some…
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Everyone enjoys finding ways to save time and money. In particular, on housing and living expenses. And when it comes to retirement, a lot of people think that staying put — in their house, apartment, or condo — will automatically save them time and funds compared to the expenditures of independent senior living. Although it…
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Making the decision to find a memory care community for a loved one can be difficult. With so many options available, how do you know which one is best for your family member? Here are some tips to finding the best memory care community for your loved one’s needs. Consider Your Loved One’s Needs By…
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The health risks associated with being overweight are well known. As you age, obesity can lead to a host of problems, including diabetes, hypertension, and even respiratory problems. In this blog post, we will take a closer look at the effects of obesity on the elderly. Diabetes Being obese as an elderly comes with a…
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