The roads can become a dangerous place to be in for anyone during the winter or monsoon months due to the slippery roads caused by rain and snow. The driving abilities of mature adults can be limited due to the deterioration in vision, response time, and mobility due to age. This makes the slippery road an even bigger hazard for them. However, there are ways they can ensure safe driving on their end. Here are some driving safety tips for you or your loved ones to follow for a safe drive.
Go for Regular Check-Ups
Going for regular check-ups can help you to monitor any changes that may happen with your vision, mobility, and hearing which are important factors when driving. If your doctor notices any changes, ask for their advice on the treatment required and be proactive with using them. These treatments can be in the form of prescription glasses, hearing aids, or other supporting devices. Any chronic conditions such as diabetes or high blood pressure should be monitored along with the effects of your medication. This is because it may affect your ability to drive, making it a dangerous ride for you.
Exercise
You should also improve or maintain your mobility levels as much as possible. Have a fitness routine that helps ensure you are physically capable of driving. Checking blind spots is one of the most common mistakes made by mature adults. With that said, practice exercises that focus on improving the neck’s range of motion can help make it comfortable for you to turn your head when checking blind spots. Yoga and other exercises that strengthen the back can help you to endure sitting in the care for longer periods of time, though it is best to avoid doing so for too long.
Plan Ahead
It is best to avoid driving in dangerous driving conditions and during the dark hours of the day. These conditions can significantly impair your visibility on the road and increase the likelihood of unanticipated troubles such as accidents, traffic, and road closures. If you are going on a road trip or traveling to a place that you are unfamiliar with, it is recommended for you to look up the area and plan your route before heading out. This is so that you can focus on the road and not look at maps and other devices while driving.
Know Your Limitations
Knowing your limitations and adapting to them is the best way to keep your car rides comfortable. Try to avoid situations that make you uncomfortable or unsafe, especially if they are within your car. If turning the wheel causes your hands to hurt, consider using a soft wheel cover that can be gripped easily. If you feel that you are physically unfit to drive, do not force yourself to do so and consider taking public transport instead. Being proactive about reducing any risks around you ensures everyone’s safety on the road and knowing your limitations will help with that.
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