Going out to the park, visiting a friend or going on vacation can be fun after staying indoors for a long time. While many are ignorant of the benefits of going out, some simply just ignore the benefits of going out in nature for aging adults. More time spent outside benefits the health of an…
It might be challenging to stay active as you age. Some people find it difficult to go for a stroll or include strength workouts in a regular regimen when joints are achy and not functioning as well as they once did. However, since it puts less strain on the joints, exercising in the water is…
There is no place like home, and there may even be nowhere safer. But among seniors, falls account for most injuries, which frequently happen at home. The risk of damage can be increased by aging-related changes, such as deteriorating bone density, eyesight, hearing, touch, or smell. Seniors may also have more significant injuries since their…
When your body weight is in a healthy range, you will benefit physiologically, mentally, and overall well-being. The main benefits of maintaining weight as you grow older include more efficient blood circulation and maintenance of fluid levels. The chances of getting many cancers, gallstones, sleep apnea, diabetes, osteoarthritis, and respiratory disorders are also less likely.…
Wrinkles related to aging are misunderstood, leading to mistakes when managing them. Over time, the number of wrinkle myths has only increased in number, as has the number of purported treatments and cures. An example of a myth purported by celebrities is that smiling or frowning can increase the rate at which wrinkles develop. It…
A migraine headache is one of the most severe forms of headache one can get. When the wrong treatment modalities are used to reduce the pain, more harm than good might be encountered. Some analgesics have the side effect of increasing the risk of gastritis and peptic ulcer disease, which will cause abdominal pain and…
Scoliosis is one of the common back problems affecting seniors and a common cause of both breathing disorders and back problems. The severity of scoliosis is from mild to very severe, the latter of which can be life-threatening. Scoliosis is a common cause of back pain, and exercise is usually prescribed to reduce this pain…
Online fraud is increasing at an alarming rate. This can be attributed to more services being carried out online, hence its current name, the Internet of Things. From online e-currency to phishing, the number of ways one can prey upon online is increasing exponentially. Subsequently, older adults are individuals who run the risk of losing…
Although living longer is a blessing, aging may also be challenging since it can cause worry, physical discomfort, and changes in cognition. Although there are methods in modern medicine to deal with these issues, treatments are sometimes costly and have unwanted side effects. Fortunately, mindfulness is an effective, straightforward, and cost-free way to deal with…
Have you ever felt like your loved ones were being overly anxious but you weren’t quite sure if it was serious enough to be a disorder? Experiencing anxiety during stressful situations is normal. A feeling of anxiety is a warning sign that something is wrong and protects us against danger. The issue becomes more serious…
COMMUNITY UPDATE
Due to a major flood event from a broken water line that occurred in January causing extensive damage to our building, we are temporarily ceasing community operations, effective February 16, 2025.
As operators we are fully committed to restoring the community as quickly as possible and look forward to welcoming residents back when appropriate.