There are roughly 30,600 assisted living communities currently operating in the US. If you’ve got a loved one entering their older years, there’s a good chance you’ve already thought about assisted living programs. Finding quality elder care that you trust with your loved one’s lifestyle can be an overwhelming process. This is a monumental transition…
If you’re thinking about the future and wondering how to find the best community for your loved one to live, it’s smart to start looking at assisted living communities now. Depending on your budget, the average assisted living cost can be fairly high, and it’s only going up every year. That’s why it’s super important…
Are you (or a loved one) in the decision-making stage about assisted living? It’s important to take your time to find the right community. The latest data from the National Center for Assisted Living (NCAL) found that over 800,000 U.S. seniors live in these communities. Often, seniors seek family support in assisted living decisions. It’s…
Just over 800,000 American seniors reside in assisted living communities. There’s a general misconception about assisted living that it’s not the best thing for our aging population. This couldn’t be further from the truth. In fact, there are countless benefits of assisted living for seniors, all of which contribute to improved physical, emotional, and cognitive…
Moving into an assisted living community can come with a lot of emotional and physical challenges. Trying to pare down belongings and handle moving logistics aren’t the easiest things to do. That’s why entering the process with a sense of structure is so important. Read on to find the essential assisted living moving checklist! Visit…
Nearly 85% of seniors have one or more chronic diseases that can improve with the right nutrition. As you age, your body becomes less efficient at absorbing nutrients. Additionally, changes in appetite and mobility can lead to malnutrition. Poor nutrition in seniors can have a domino effect. It weakens your immune system, worsening the impact…
Chronic stress is a silent but significant threat to seniors’ overall health, especially for you and your loved ones considering Assisted Living options. As people age, the ability to manage stress diminishes, making the effects more pronounced. Understanding how chronic stress impacts health and finding ways to prevent it is essential for maintaining a high…
Starting a running routine later in life can be incredibly rewarding. If you or your loved ones are interested in building strong seniors’ running habits, you’re in the right place. Running is an excellent way to maintain physical and mental health and wellness as we age. With the right approach, people can develop a running…
As we age, maintaining an active lifestyle becomes vital. A sedentary lifestyle can seriously impact the well-being of older adults, leading to several preventable health issues. If you or your loved ones are considering living in Towson, MD, it’s essential to understand the risks associated with inactivity and the benefits of staying active. Let’s explore…
Maintaining an active lifestyle is essential at any age, but it becomes particularly crucial for residents in the aging population. Incorporating leg strengthening exercises for seniors into daily routines can significantly boost their mobility, balance, and overall quality of life. These exercises are designed to be safe yet effective, ensuring that each individual can participate…