Did you know that visiting museums can improve not only your mental but also your physical health? An ongoing study by the National Endowment for the Arts has found that attending cultural events, like museums, exhibitions, and art galleries is linked to a better mental and physical state. This is because being exposed to art…
Over the years, senior living, or assisted living, has evolved to become one of the best options for living after retirement. They are low cost and low maintenance yet provide many services and amenities to all their residents. This can include daily exciting activities like Zumba classes, holistic health programs, 24/7 concierge services, and many…
Arthritis is the overarching term used for conditions that affects the joints, tissues around the joint, and other connective tissues. Joint pain affects estimated of 58.5 million Americans and this number will continue to increase as the population ages. For those who experience knee pains due to arthritis, the physical activities they can do might…
Hagerstown, MD is a developing community in the northwest of Maryland, near the borders of Pennsylvania and West Virginia. Known as the “Hub City”, it is located in a strategic location whereby important roads and railways intersect, and metropolitan cities are a short drive away. With a population of just over 40,000, Hagerstown is a…