Voorhees, nestled in Camden County, offers families a warm and welcoming community for seniors. As Grandparents Day approaches, it’s the perfect time to explore meaningful ways to celebrate together. Among Americans aged 75 and older, 43% of women and 24% men live alone, according to the U.S. Census Bureau. This highlights how vital it is to create moments that…
Find a comfortable seated position and close your eyes. Inhale slowly through your nose for four counts, then exhale gently for six. Notice how your body eases with each breath. Congratulations. You’ve just completed a centering mini meditation session. An article published in the journal Mindfulness revealed that around 92% of U.S. adults over 18 are aware of meditation. Of this group, 49.8%…
A report from the National Council on Aging states that as many as 66% of older adults are not receiving the care they need. Retirement communities like Seaton Voorhees work tirelessly to ensure every senior resident lives a happy, fulfilling life. Voorhees, NJ, is known for offering a variety of recreational opportunities and a strong sense of community, but even…
One in four seniors falls each year, resulting in over 3 million emergency room visits annually. For residents of independent living communities in Voorhees, NJ, these statistics represent a serious threat to the freedom and safety they value most. Elderly fall prevention strategies can dramatically reduce these risks while preserving the active lifestyle that makes communities like Seaton Voorhees…
Imagine a sun-drenched afternoon in Voorhees, NJ, where laughter fills the air and the joy of togetherness bridges generations. A grandmother and her grandchildren share giggles as they paint vibrant pottery under the shade of an old oak tree, embodying the essence of fun summer activities that create lasting memories. Voorhees, a delightful haven for…
Almost 33% of Americans experience extreme stress, according to McLean Hospital. For seniors in Voorhees, NJ, life changes like retirement and the loss of loved ones can create stress and emotional strain. Learning how to cope with these feelings is essential for maintaining emotional wellness in aging. One powerful approach is emotion-focused coping, which helps…
YouGov surveyed over 4,000 U.S. adults in 2024 and found that 58% planned to celebrate the Fourth of July. This holiday is a fun time to enjoy family, food, and fireworks. But for seniors, it’s important to take steps to stay safe. York, PA, is a city full of history and charm. Summer here brings…
Located at the northern gateway to Maryland, Hagerstown is a vibrant city known for its cultural attractions and scenic landscapes. With a population that values tradition and community, Hagerstown is a perfect setting for celebrating Independence Day, especially for older adults seeking a safe and spirited experience. July 4th events are more than just parades…
May is Healthy Vision Month, a timely reminder for seniors and their loved ones to prioritize senior eye health. Aging and eyesight are interrelated. Our vision naturally changes with age, and the risk of developing serious eye conditions increases. Maintaining healthy eyes is key to preserving independence, mobility, and quality of life. In honor of…
Do you sometimes feel stiff, unsteady, or tired just from daily tasks? Many older adults experience changes in balance, flexibility, and energy as they age, making movement feel more difficult. That’s why tai chi for seniors has become a popular choice, since it offers a low-impact way to support physical and emotional well-being. At Seaton…