Are you eager to stay engaged as you age? Senior living communities offer a wealth of opportunities to promote physical and mental well-being. If anything, the hard part is knowing which opportunities to add to your activities calendar so you’re not too busy. Keep reading to learn how to navigate senior living activities in retirement…
Around 20% of older adults remain completely inactive, leading to a heightened risk of disease, weight issues, stress, depression, and more. The good news is that you don’t need to participate in intense and draining workout sessions every day to achieve a healthier lifestyle. At Seaton Hagerstown, we offer a blend of assisted living activities…
Seniors make up around 16% of New Jersey’s entire population, so the need for senior living options is clear. If you’ve got a loved one in their elderly years, you may have begun thinking about their next move. Senior living communities present a lot of opportunities for seniors who want to enjoy a low-maintenance lifestyle…
A 2024 study from Harvard T.H. Chan School of Public Health defined healthy aging as living to at least 70 without chronic diseases and having good thinking, mental health, and physical ability. This would be a goal in an ideal world, but today, most adults over 65 aren’t aging healthily. It’s because they don’t eat…
Memory care is a special type of support designed for people with memory problems, such as Alzheimer’s disease or other forms of dementia. If you have a loved one who needs this kind of care, it’s important to understand the costs involved. In York, there are many options for memory care, each with different prices…
You’ve spent years building a life full of memories, cherished relationships, and a strong sense of community in the Vineland, NJ, area. As you or your loved ones enter a new chapter of life, transitioning to a senior living community may seem daunting. But what if this move could enhance your quality of life, provide…
You and your partner have spent decades together, navigating life’s ups and downs, and now, as you enter retirement, finding a space that meets both of your needs becomes the next big decision. Where do you find a community that not only welcomes couples but also adapts to each partner’s evolving needs over time? Maybe…
According to Genworth’s Cost of Care Study, the average assisted living community in Maryland costs $6,900 a month. For that much money, you want to make sure your loved one is in the best community possible. Today we’re taking a closer look into what makes a great Towson assisted living community, from location and services…
Staying fit is important at any age, but it becomes especially crucial as we get older. As a senior, you might find that regular exercise can help you feel better, stay active, and improve your overall health. One great way to achieve your fitness goals is by hiring a personal trainer. Personal trainers for seniors…
A 2024 Pew Research Center survey found that people over 30 use online platforms less than younger people. This may be because older adults didn’t grow up with these technologies and might find them confusing. In contrast, younger people use social media for fun and to stay connected with friends. Older adults can benefit from…