Studies have shown that older adults who engage in regular exercise, besides having the support of a strong network of friends and family, enjoy healthy aging. Your access to walking trails is thus an important factor in determining the state of your mental, emotional and physical health. Read on to know more about how you…
Being outdoors is often associated with high energy or strenuous activities. As we get older, we may become more hesitant about going outdoors due to this misconception. However, for those with grandkids. You may be afraid that you may not be able to keep up with your grandkids for certain outdoor activities. However, many outdoor…
When it comes to hobbies and activities to make retirement exciting, you stand to benefit greatly. For starters, many of these hobbies and activities help keep you healthy and engaged. This is especially if they involve physical movement which can assist you greatly in keeping fit. If these activities involve social engagements, then there are…
As your loved one ages, they often require more medications to maintain their health. This usually means taking multiple medications each day. While this can be challenging, it’s important to make sure that your loved one’s medications are managed properly. There are a few things you can do to help. Here are some caregiving tips…
As you age, you may start to consider senior living options that liberate you from the mundane burdens of daily chores like cooking and household maintenance. Thankfully, independent living options are available and accessible to help make your life run smoothly and conveniently. Independent living also comes with many other benefits that are central to…
With the holidays approaching, there are many activities which you can do. The holidays can often be a boring time. For starters, everyone else is busy and running around which can make you feel left out. However, this does not have to be the case. Indeed, there are numerous activities that you can take up…
As you age, it is important to do everything you can to stay sharp and healthy both physically and mentally. That means finding new and interesting activities that can help keep your mind active. In this blog post, we will share some great activities for mental health improvement that you can enjoy. Join a Book…
Seaton Voorhees offers suites and one- and two-bedroom senior apartment homes in Voorhees, NJ that our residents can pick from to suit their level of needs and comfort. Our apartment homes feature amenities such as individual climate control and safety features, and our Impressions housekeeping team makes sure that all the suites and apartment homes are…
Senior living today has evolved to offer a plethora of senior living amenities and activities right on site to ease the demands of daily life. Residents can look forward in engaging in fun and stimulating activities with fellow neighbors to support their mental and physical health. If you are touring the senior living programs in…
Particularly as you age, it becomes more and more important to maintain adequate balance. Good balance, at least in your younger years, consisted mainly of having strong core muscles. Other factors creep in, however, as you age. The ability to stand on your feet may be compromised by poor vision, weakened muscles, certain medications, and…