Writing is an activity that has many benefits. Even in a digital age, nothing is quite like the power of the pen. It is an activity that is personal, and that conveys your thoughts onto paper. It can be enjoyable and stress-relieving. It only takes a few minutes out of your day to jot down…
A retirement community can offer the answer you’re looking for whether you’re looking at retirement options like assisted living and memory care for you and your spouse, need a little help maintaining your independence, or need compassionate care for a spouse or parent who has dementia. Below are important things you need to know about…
Owning a pet is a wonderful experience, especially if you are in senior living communities. It can help you have a healthier lifestyle and improve your mental health. Additionally, owning a pet can make the difference between loneliness and happiness living alone. So now that we’ve convinced you that a pet can be good for you –…
As retiring is a major lifestyle change that comes with all sorts of challenges, resilience is a cornerstone of adapting to this new chapter of life. The impact of resilience cannot be understated: it is an attitude of perseverance in the face of adversity, and the ability to be positive and productive despite unfamiliar circumstances.…
Aging adults are now carrying their enthusiasm for international cuisine and their expertise in food and drink with them as they research their retirement alternatives. The dining options offered in retirement communities around the nation are evolving to meet this growing need for gastronomic variety. Modern senior living dining has a focus on health and…
Indulging in delicious food is always a satisfying way of getting the nourishment your body needs. On a sunny, beautiful day out at a picnic, having a scrumptious feast is a delight. If you are looking for nutritious food for a picnic, instead of leaving out things that seem unhealthy, include lots of healthy elements…
The people working in retirement communities are often called “team members.” This is because, like you and me, they’re part of a team that supports the community’s residents. But what exactly does it mean to be a member of this kind of team? In this post, we’ll explore some of the common job titles in senior…
Aging and sleep are very interlinked as aging changes many of your sleep habits. This is because your circadian rhythm changes as you age, influencing your daily cycles including eating and sleeping habits. Changes in hormone levels can also be a contributing factor to changing sleep patterns. Some of the ways your sleep may be…
Having to talk to your aging loved one about the move into a memory care community can be very difficult as it elicits a range of emotions, including the frustration that comes with coping with the day-to-day complexities of living with Alzheimer’s and other forms of dementia. Other emotions that are evoked include fear, sadness,…
Have you ever heard the phrase “use it or lose it?” It’s not just for exercise! People often assume that once they stop working, they’ll have plenty of time to read books, learn new skills, and expand their horizons. But as we get older, we become more sedentary and less curious about the world around…